Teresa Van – Trainer to the Stars


Dynamic inspiration keeps Sin City’s top performers in peak condition…

Reno NV is called “The Biggest Little City In The World”. But once you get to know the locals of Las Vegas, that slogan could just as easily apply here. It’s a tight-knit community of people who live and work amid the glitz and flashing lights, yet are extremely supportive of one another in everyday life.

Recently I did a profile of Alejandro and Sarah Le Clear Domingo, the husband-and-wife team that tore a roof through the Palazzo Theater in BAZ. These amazing dancers are also stunning physical specimens. Sarah credits much of her success to her friend, trainer Teresa Van.

Teresa McAuliffe Van is a fitness and lifestyle coach as well as owner of ENVY TRAINING. This hard-working wife and mother of two is an inspiration for many stars and featured performers in the Las Vegas Valley. With over 18 years of experience, Teresa knows how to get the most out of their bodies. Being that Teresa is a seasoned choreographer and a former professional dancer herself, it’s no surprise that today’s crop of athletes and dancers depend on her to maximize the primary tool of their craft.

Teresa’s impact has been felt in many gyms throughout the area. Before starting her own business in conjunction with Tim Soder Physical Therapy, she trained clients at the former Edge Fitness (this writer’s personal retreat), EOS Fitness and David Barton Gym. Onstage, eagle-eyed show-goers may recognizer her as one of Matt Goss‘s “Gossy Girls” and her stint in iCandy Burlesque.

Teresa says “I truly have a passion for helping people feel their best”. One of her favorite sessions meets regularly on Saturday mornings. These boot camps gather performers from a variety of shows like Legends In Concert, Zombie Burlesque, Vegas! The Show and even Chippendales.

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Teresa (left) and Sarah Le Clear-Domingo after a performance of Palazzo’s BAZ…

Sarah is a regular member of that weekly class…and couldn’t be more please with the results.

We are all “seasoned” performers and in the same upper age bracket. We still put in the work to maintain our tool and do what we are passionate about. Teresa has devoted her life to fitness and keeping us current performers in shape. She’s such a wonderful person who gives so much to us.

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       Teresa (far left) and the cast of iCandy Burlesque at Planet Hollywood…

Teresa’s personal evolution is uniquely “Sin City”. She’s gone from sharing the spotlight with SEXXY‘s Jennifer Romas to building a family with her handsome husband (loan officer Brenton Van). Teresa understands the changes that hard-working bodies go through as life progresses. She’s now using her own experiences to guide those facing similar challenges.

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I have struggled in regards to keeping a tight, toned body for both my career and postpartum. I know that accountability is a key factor in maintaining a fitness regimen. Adopting new fitness habits is difficult and often times frustrating. My goal is to change your view on fitness, so that it becomes a part of who you are and your overall lifestyle.

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To that end, Teresa’s ENVY TRAINING offers personalized courses, written and audio plans along with online support. Whether you come to her facility or she designs an in-home course for you, Teresa promises to be there every step of the way:

I am capable of analyzing your body and creating an in-home or on-location fitness plan that will help you achieve your highest potential. Most plans include healthy eating and exercise to ensure the best results. I will always be in contact with you to keep you on track and motivated on your fitness journey. I am also available for personal training sessions in both Las Vegas and Henderson. If you’ve never worked with a personal trainer, get ready to WORK and SEE RESULTS!

Perhaps that’s why so many Strip stars entrust their health, fitness and longevity to the UNLV graduate and certified personal trainer. Sarah Domingo is very grateful for the time they spend together.

Each session is different, fun, hard and always a full body work out. So thrilled to have her training me! Thank you so much for always keeping my injuries in check and pushing me so I can do this nightly.

As for Teresa, she couldn’t be happier to make a difference she makes in the lives of her clients, friends and colleagues. “It feels awesome to be strong, and that’s why I love training around this city…helping everyone feel healthier and more AWESOME!”.

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   Teresa and her family count their blessings during a recent holiday season…

You can contact Teresa Van for a personalized workout by calling 520-820-9258 or visiting EnvyTraining.com. Envy Training is located at 6440 Medical Center St #100, Las Vegas, Nevada 89148. Gift cards are available by clicking here

Photos: Teresa Van, Sarah Le Clear-Domingo

 

 

 

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Look Out, Vegas…Here I Come!


Yes, I’m finally moving to Las Vegas…

My love affair with Sin City began when I started dating my now-husband, a fresh-out-of-medical-school doctor. Ryan encouraged me to go with him to Las Vegas for our first vacation together. This was back in 2005…when we were both living in Fort Lauderdale, Florida.

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Ryan’s words echoed those of my mother, a long-time Vegas junkie. She was convinced that it was the place for me…and she was right. Our mutual fascination with the city even inspired a very popular article that I penned for Vegas Chatter.

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Now, after eight years of Oregon life…with frequent flights back and forth…it’s time to call Las Vegas home. We’ll still maintain a residence in Salem….Oregon’s capital, where its capitol building is located (if you want to have fun with English). But now my base of operations will be the southwest part of the Vegas valley in an area called Mountain’s Edge.

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Being one of the few non-locals (sometimes the only) on the team of several Vegas-centric websites has, I believe, given this writer a perspective that only visitors to the city can have. But I plan on maintaining that point of view going forward.

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It’s easy to allow amazing things to become “normal” when you see them every day. But I’m not about to become jaded with all that the Strip and surrounding regions have to offer. My heart will still be firmly planted in two different states. I’ll just be watching sunsets from my rooftop deck now…and keeping a watchful eye on the city from afar.

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The postings here might slow down a bit while we get things set up in the new household. My cats (especially one-eared panther Tommy) are going to love the view. But stick with Vegas Unfiltered through this very short adjustment period. Things are about to get really exciting!

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Photos: Sammasseur