‘Quarantine Fitness’ With Sin City Celebs


Vegas performers and influencers share their tips for staying healthy while at home….

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A strong body and clear mind both aid in warding off infection. They also help in reducing stress during these tenuous times, Nobody knows for certain how long the quarantine will last, but when restrictions are lifted, the stars of the Strip will need to be in top shape and ready for their first night back.

Vegas locals work hard to make your Vegas visit something worth treasuring. And just like you, they’re facing a lockdown that has not only put them out of work but confined their activities to the home. Spouses MaKenzie Fly (Sex Tips) and Colin Cahill (Atomic Saloon Show) have been working overtime to entertain everyone via their new page Mak and the Cheese. It’s packed with wit, skits and original songs to make you laugh. Here’s a sample:

Some have been sharing their tips to stay in peak physical condition, and you can join them in their quest for optimal health. Whether you’re limited to household objects and portable resistance bands or have a full gym set-up on your patio…get out there, use it and be safe.

                  Hunter Hobbs with a special message for Vegas Unfiltered readers…    

 

Muscle Up!

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The world-famous hardbodies of Chippendales male revue were some of the first on the scene with online fitness tips. Profile recipient Ryan Worley (CEO of BodyKink.com) caught the eye of TMZ for a pair of video tutorials that launched the Chippendales series. Using everyday objects like almond-milk jugs, pillows, and staircases, Worley demonstrates how to tighten your glutes and build upper-body strength.

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Aided by Justin Timberlake’s “SexyBack”, towering hardbody Pat Tanksi shows how he stays limber and flexible. His handsome canine companion “Geno” donned a trademark collar and bowtie to join his dad for a set of slinky moves.  You can expect more helpful videos from the men of Chippendales in the days ahead. Be sure to see the guys in person when Chippendales – The Las Vegas Show returns. The tentative opening date is April 18th, and popular guest host Vinny Guadagnino (Jersey Shores) rejoins the cast starting April 24th.

Le Reve – The Dream at Wynn boasts a cast of 60 gorgeous guys and girls. They’re a stunning collection of athletes that dive, flip, sail through the air and dance on water. Muscular lead performer Alexander Stabler is known for his graceful movements, strong legs and world-class gluteal development. Here he keeps “dat ass” firm by performing squats in a driveway, using his partner in place of a squat rack. There’s also a breakdown of Alexander’s cross-fit plan, with weight provided by stone-filled backpacks.

The erotic side of Cirque du Soleil comes to life in ZUMANITY at New York NY. Longtime cast member Wayne Skivington (read his Vegas Unfiltered profile HERE) stays in top condition year-round, whether at the theatre’s training room or in his own home. Here he works up a sweat in the back yard, pounding a sledgehammer onto some concrete.

Westgate‘s Soul of Motown features a five-member cast with lush vocals and nonstop dancing. During the production’s hiatus, vocalist Brandon Godfrey has been featuring his “Quarantine Fitness” regime on Facebook. Regular physical activity keeps his body as tight as the show’s gorgeous harmonies.

Jennifer Romas shares the Westgate Cabaret with Soul of Motown‘s cast. Her successful SEXXY has performed hundreds of shows in the gorgeous space. The production’s creator and star continues to rehearse and will be ready to excite audiences when the doors reopen.

“Men of Sapphire” offers a masculine take on the traditional stripper club bump-and-grind. Their billboards feature Roberto Alejandro Granados, an absurdly handsome accomplished dancer who’s been involved in large-scale productions like Jeff TimmonsMEN OF THE STRIP and Chippendales offshoot 53X.

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Here, Roberto demonstrates how to keep your abs tight, using the Dual Ab Roller, an easy to use piece of equipment that’s readily available at Amazon.com for under $12. Click HERE to order.

All In The Family

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We’re always wishing to have more time with our families. Now that it’s here, you can make the most of the situation by having your loved ones join in on your workouts. Adam D. Tucker aka “Vegas McGraw” was recently featured in my Hot Guys of Vegas column. His spot-on impersonation of Tim McGraw draws in fans from around the country. But it’s Adam’s bulging arms and gleaming pecs that earned him a spot in the segment.

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Here, Adam uses his son Beau for added weight in a garage workout that’s as fun as it is effective. Parent/child routines are a great way to establish habits that will last a lifetime. Of course, heading out to the sidewalk for some biking (or a stroll with the wagon) are perfect photo opportunities, too. So enjoy the eye candy and take to the streets to burn off those unwanted calories. Just remember to observe social distancing guidelines to protect yourself and your neighbors.

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Musician Haini Wolfgramm is one of the founding members of The JETS, the phenomenal pop group from Tonga that swept the world. The JETS – The ’80s & ’90s Experience is an awesome concert event that you’ll want to enjoy over and over…once it returns to Planet Hollywood‘s V Theater, that is (read my full review HERE).

Haini is a fitness enthusiast who seemingly spends as much time at the gym as he does behind his guitar. Keeping those biceps pumped to the max has become a family experience, thanks to a backyard gym that’s getting everyone into shape and keeping them happy until the quarantine is lifted.

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Wayne Skivington gets a special mention in the “family” category, too.  Young son Rowan is quickly following in his father’s footsteps with an athletic prowess that would make teenagers and grown men envious. Follow the Skivington’s father/son workouts on Instagram by clicking HERE.

We are all in this together. Let’s use this time to disconnect from society but reconnect at home. I’m going to be posting some in-home workouts ideas to do with your children. Have fun, it will mean more to them than you might think.

– Wayne Skivington

When a city is overflowing with professional entertainers, it’s not surprising that those who cover the scene can hold their own, too. Greenspun Media publisher Jamal Parker and gorgeous wife Mackenzie Marshall Parker (The Doll Factory) show how the family gets loose with this splendid TikTok dance:

Dance As If Nobody’s Watching

 

Sure, the beach clubs are dried up for now and the nightspots have gone dark. But when ya gotta dance, ya gotta dance. Party people have been taking to their back yards, front yards, driveways, patios…and even the streets…in order to shake their groove thang.

Endia Abrante of ShowgirlArrivals.com is been streamlining her diet and using an E-Stim ab belt to keep things nice and tight for when the clubs reopen. Recently the entrepreneur/deejay/aerialist/duck rancher strapped on some rollerblades and donned a unicorn-themed onesie to blow off some steam.

Later came the glowsticks and a neon party costume to throw a solo virtual rave. Fortunately, her best friend Dusty Demetria was there to document the invitation-only affair. If you haven’t followed Endia’s outrageous Facebook page, you’re really missing out.

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Bad boy Kris Davis is one of those guys who does what he wants when he wants to do it, and the name of the game is “fun”. The beefy host at Golden Nugget‘s Troy Liquor Bar was bitten by the dance bug a long time ago.

A veteran of Vegas male revues, Davis continues to move and groove whenever the mood hits him. A crowded market, the heart of the casino floor, or even the top level of a parking garage…when this big boy wants to dance, feel free to join him. Otherwise, get the heck out of the way.

Relentlessly funny magician James Michael aka the Redneck Magician has been posting a series of videos from his parking lot. No doubt the neighbors enjoy watching his antics from behind the protective glass of their windows. And you can catch his roller-disco antics by visiting his Facebook page. Then check out his show when Redneck Comedy Magic returns to The STRAT.

 

Remote-Access Class Action

 

Sexy celebrities like THOR’s Chris Hemsworth have been sharing online tips and virtual classes to get your body into superhero condition. In the spirit of giving, most of them are free.

Hi there all, during this period of self isolation and uncertainty, I am offering six weeks of my health and fitness program @Centrfit for FREE! Go to centr.com and sign-up.
Centr was founded to make health and happiness accessible to all, and I hope that this will make that access even easier during the current global health crisis.
I think now more than ever is when we need to focus on what I believe to be the 3 key pillars to living healthier and happier- movement, nutrition, and mental fitness.

– Chris Hemsworth

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Here in Sin City, we’ve got several heroic figures who are donating their time, sharing their talents and generously giving you the shirt off their backs.

Pole-fitness enthusiast Alberto Del Campo is a true winner and was also featured in my Hot Guys of Vegas column. The longtime Sin City resident has performed in huge acrobatic productions like Le Reve, KA and now The Beatles LOVE. Since the COVID-19 quarantine went into effect, Del Campo has been offering free online pole fitness classes via his Instagram page. Click HERE to follow Alberto and get in on the action.

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Regular attendees to the annual Mr. Olympia Fitness Expo are sure to recognize entrepreneur Tim McComsey.  The registered dietician/trainer has been uploading Social Distancing workouts on his YouTube channel. He also offers virtual workouts through Zoom, Skype and FaceTime. Follow this link to visit Tim’s Facebook page and send him a personal message. Sign up for one of his TrymFIT programs, tell Tim that Vegas Unfiltered sent you and you’ll get extra supplements perks!

Dancer/actor George Blick (Sex Tips, Aussie Heat) is a rhinestone cowboy of sorts. The big-city hunk has a little bit of country in him, as he’s an award-winning line dancer. George is gearing up to present a live line-dance class soon. Visit George’s Facebook page to keep posted on when it will take place.

You might remember this profile article I wrote on Teresa Van – Trainer to the Stars. Teresa is offering online training courses (for a fee) along with free videos that you call follow along at home. Click HERE to view Teresa’s online information and get started right away.

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                      Makenzie Fly and Colin Cahill are “Mak and the Cheese”…

Makenzie Fly is a respected performer and also a skilled instructor of yoga. Husband Colin Cahill filled me in on what they’re up to in the days ahead:

Kenzie’s teaching live yoga class Monday on Instagram (click here for her page), and probably Facebook too if we can figure out how to stream both simultaneously. When it comes to our exercise for this it’s been primarily bodyweight workouts in the living room, running stairs in our apartment, yoga, and lifting heavy foods from the fridge to our faces. I’ve got those resistance bands you posted about a while back shipping to us currently.

But honestly, it’s been a huge struggle to try to stay active. I’ve definitely been putting on the poundage this past week so we started hitting the workouts hard this week. Our new song “Quarantine 15” more accurately represents our fitness journey since the shutdown.

Makenzie also has a YouTube channel to help you get started in the world of yoga. Here’s the intro to her video series:

For all people curious about yoga! This channel is meant to be a no-excuses platform. Got 5 minutes? Let’s practice. It’s not meant to be perfect. Don’t think, just do. Anytime, any place!

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Until very recently, MaKenzie shared the Sex Tips stage with handsome “Hot Guys of Vegas” recipient Shyllon Melatti (read his Vegas Unfiltered profile right HERE). While the actor/singer/dancer/model prepares for a juicy new role (I’m sworn to secrecy) he and his partner have used the quarantine downtime to raise an adorable rescue kitten named “Merlot”.

And while being a pet parent can be physically exhausting at times, it takes more than a sprinkle of catnip to keep Shyllon’s stunning torso in check. You can find out how he does it by joining a live workout on Instagram. The session takes place Saturday 4/11 at 9am PST. The full-boy workout requires no equipment and is free. Click HERE to participate.

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Be sure to keep plenty of water and a towel handy, because “Master Melatti” knows how to make you sweat.

If you or any of your Vegas friends are offering online fitness tips or classes, send an email to Sam@VegasUnfiltered.blog and I’ll be sure to update this article with the information. Be smart, be safe, and be strong. 

 

 

 

Vegas Goes Dark – The Beginning of the End…or a New Beginning?


The day we never could have imagined is upon us. Can ‘Sin City’ rise from the ashes and learn from its mistakes?

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This evening, Governor Steve Sisolak shut down the City of Las Vegas, along with the rest of the state, for a minimum of thirty days. In order to slow the rampant spread of COVID-19 aka “Corona Virus”, all non-essential businesses have been ordered to shutter. This includes bars, hotels, casinos, indoor-dining restaurants, gyms, spas, salons, movie theaters, shows, most stores, parks, recreational attractions and much more.

                                Caesars Palace Forum Shops and Bellagio….both empty…

Thousands upon thousands of people are currently out of work (myself included). Very few are receiving compensation from their employers during this dark period, leaving homes and families at risk for multiple hardships. Can a town that’s already endured major drops in tourism due to 9/11, 2008’s economic collapse and the 10/1/17 massacre rebound from yet another cataclysm?

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                  The party is over on Fremont Street…at least for the time being…

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             An insider source requesting anonymity sent these astonishing photos…

Will the stuffed suits in powerful boardrooms learn from their own mistakes…ones that were already dragging our tourist industry downward? What can be done to lure people back…and will we see a return to the perception of Las Vegas as a value destination? One can only hope.

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                  A darkened Wynn/Encore offers hope to the remaining few passers-by…

The days leading up to the Governor’s declaration were filled with unbearable tension. Grocery store shelves were plundered as major Strip productions shuttered one by one. Next came the closing of buffets and restaurants, then entire hotels and casinos.  Working parents suddenly had to figure out what to do with their children when all schools closed down this week.

                                 Town Square near McCarran Airport is a ghost town…

As in other cities around the world, mundane activities like getting a haircut or meeting friends for lunch are no longer part of our lives. Everything has changed in just a matter of days. Once it became clear that this was our new normal, a friend and I entered “survival mode”. I was just laid off from two regular writing gigs (supposedly temporarily, but who knows?) and he needed a place to live, so now I have someone to share expenses with…and lean on at the same time.

Having resided for 14 years in hurricane-prone South Florida, this writer was used to disaster preparation as a routine activity. Stock the pantry, refill prescriptions, get extra pet food and litter, withdraw cash from the ATM, gas up the vehicles and charge everything that uses a battery. Then comes more drastic steps like buying plywood to board up the windows, checking/replacing fire extinguishers and having weapons on hand in case violence ensues.

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All of this may sound drastic or even dramatic, but let’s face it…if people trample each other for a TV on Black Friday, what will they do when food and supplies run out? The answer isn’t an easy one and becomes especially scary if you consider the possibility that basic utilities could eventually get cut off. But if anarchy raises its ugly head, this former Boy Scout will be ready.

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Despite the seriousness of the situation, many have been working hard to maintain hope…and a sense of humor. Facebook has been a great outlet for people to offer assistance, share their talents and keep each others’ spirits high. Cirque du Soleil performer Alberto Del Campo (read about him HERE) is hosting free online pole fitness classes.

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           Sing along with Mak and the Cheese – You Can’t Spell ‘Virus’ Without ‘Us’

Talented spouses MaKenzie Fly (Sex Tips) and Colin Cahill (Atomic Saloon Show) have created “Mak and The Cheese” a Facebook page featuring witty songs and skits inspired by the “virus hiatus.” And yours truly hosted a “Sexy Apocalypse Party” at Palms Place, where shirts were optional (this is Sin City, after all).

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As we locals ride out the long month ahead in our own unique ways, it’s clear that we’ll come out on the other side as very changed people. Thousands will undoubtedly remain unemployed. Homes will be lost and crime rates will rise. Many businesses will most certainly close for good.

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                    The Bronx Wanderers toast their final performance…for now…

Entertainment offerings may no longer be the flashy, expensive productions (like Cirque du Soleil’s R.U.N) that have recently racked up millions in losses. Virgin Hotel (the former Hard Rock) and Allegiant Stadium completion dates will be pushed back. And you can forget about Resorts World and Fontainebleu/The Drew opening any time soon….yet again.

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The Governor’s announcement was like licking the stamp on a death notice that was waiting to be mailed. Las Vegas has been struggling for quite some time, mostly due to poor decisions that have turned an inexpensive, beloved retreat into a tourist-gouging cesspool of greed. The bigger the city has grown, the less forward-thinking it has become. What we as citizens saw and heard tonight will forever be embedded in our minds. But can we say the same about the big-company execs who are directing the city’s future?

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After the news conference, my new roomie and I gathered our wits and headed to the Strip to absorb the shocking reality of it all. What we witnessed were empty sidewalks, abandoned massive resorts, and shuttered storefronts. The world-famous Bellagio Fountains were dark, as was the Mirage volcano and the boardwalk along Treasure Island. Gone were the endless lines of taxis waiting to pick up tourists.

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Overhead, pedestrian walkways were void of people, and the outdoor escalators at each major intersection went silently up and down with nary a soul to ride them. Amusingly, they all seemed to be working for a change, now that there was nobody to use them. If you were looking for the company of others, all you had to do was head for the nearest dispensary, where people encircled the buildings, hoping to get their stash before mandatory shutdowns went into effect.

                  Lines at marijuana dispensaries stretched around the block…

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         “Visit Las Vegas” is airing nationwide TV promising a bigger, better Vegas…

Now that we’ve witnessed that fall of Las Vegas, where do we go from here? As I said, it will most likely be a very different place…but will it be better? Maybe the “new normal” will yield smaller-scale ideas, where charming lounge-style acts push multi-million-dollar headliner residencies out of the way.

                         Terminal 1 at McCarran International Airport 3/18/20, 10am

Perhaps we’ll see a resurgence in gaming, bolstered by better odds than visitors can get at their local casinos. And if we’re lucky, quality service by smiling human beings will shove out main offender MGM Resort‘s move toward automation and self-service. If I’m paying $50 for a buffet, is it too much to ask for an actual person to refill my iced tea?

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                                                    Found on my Facebook feed…

What Las Vegas REALLY needs is to learn a hard, definitive lesson from this punch to the stomach. Hotels must send parking charges out into the desert, never to return. People are sick of looking at their restaurant/bar tab and finding a laundry list of bogus service charges and taxes added onto their already-expensive bill. And when a hotel advertisement says “Stay here for $___”, that better be the actual rate. We’re done with $45 resort fees. Stop it…right now!

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There are only so many times that a city built on tourism can bounce back from major disasters. Las Vegas has survived at least three of them in the past two decades. If the corporations that run this city don’t push the “restart” button and bring back what made this city successful for decades, then maybe it doesn’t deserve to recover at all. Right now, the only thing we all share is hope for a better tomorrow.

 

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Click HERE to read this article’s companion piece: “Is Sin City Determined to Drive You Away?”

Photos: Sam Novak, Bobby Watson, Kevin Janison, Marianne LeMoine Phoenix, Greg C., Bill Chenowith, Vin A., Andrew Hill. Special thanks to Richard Lindblom. Banner photo from the film RESIDENT EVIL: EXTINCTION 

Las Vegas Drive-in Theater is a Virus-Safe Cure for Cabin Fever


Retro-cool outdoor movie theater provides box-office hits without the need for human contact…

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UPDATE 4/6/20 The drive-in is currently closed for movies, but the concession stand is operating during set hours to allow for take-home of their fabulous food and snacks. They’re even throwing in “bonus bucks” if you pre-purchase gift cards. 

Pick up some burgers and a bucket of popcorn for your own movie night and help keep the drive-in in business for when the quarantine is lifted. Click HERE for info on concession stand hours and up-to-date status regarding reopening. 

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UPDATE: Even though a statewide quarantine is currently in effect, Las Vegas West Wind Drive-in is being allowed to operate under strict conditions. See below for details. 

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Located just a little northwest of downtown near Texas Station and  Fiesta Rancho casinos, West Wind Las Vegas 6 is riding a sudden wave of popularity. While many drive-ins are long gone, West Wind continues to be an entertainment success. The modern digital picture is sharper, brighter, and is easily a match for their indoor counterparts. Sound is broadcast through high-quality FM onto your own car speakers, so you can control the volume and “oomph”.

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What makes drive-in theaters especially popular right now is that their unique concept (watching movies under the stars) fits right into the coronavirus outbreak’s “social distancing” guidelines. Once you slide your payment through a crack in the car window, you can avoid being in close proximity to other human beings. The only folks you’ll encounter are the ones inside their concession stand building (or if you need to use the restroom).

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While indoor theaters charge upwards of $12.00 for a single movie, adult admission to West Wind 6 Drive-in is only $7.75. The titles change every week, with a combination of brand-new releases and holdover hits. Certain screens offer a double-feature of two recent films for the same low price. Children ages 5-11 get in for $1.75, and kids under 5 are free. Tuesdays are even cheaper, with adult tickets costing $5.50. The website offers a newsletter with Internet coupon offers, too.

When global pandemics aren’t the biggest worry of your day, you’ll want to return on a regular basis. An expansion of the outdoor dining and playground areas has added to the drive-in’s appeal. The snack bar offers typical movie-going fare but at noticeably lower prices. And, they’ve upped the fun factor with seasonal activities. During Halloween, the snack bar gets turned into a mini haunted house, complete with staff members in costume. Several times a year, West Wind hosts a Customer Appreciation Night with absolutely free admission, fun, and games.

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The main concession building is located in the center of the property. It has a playground and outdoor picnic tables so you can stuff yourself on hot dogs and nachos without missing the movie. Of course, if you want to sneak a peek at one of the other five screens, I won’t tell. They often host special events with pony rides, live entertainment, and a petting zoo.

So, if the quarantine has you suffering from cabin fever, West Wind Drive-in Theater has the cure. Step back in time, look for the lighted arches and classic neon signage. Bring a pillow, wear your pajamas and bunny slippers if you like, and it’s even okay to smoke. And, nobody will scold you if you chat or decide to make out in the back seat.

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West Wind Las Vegas Drive-in Theater is open year-round, rain or shine. It’s located at 4150 West Carey Avenue, northwest of downtown. Click HERE for their current movie titles/showtimes or call  (702) 646-3565 OR (702) 647-1379 for more information.

Photos: West Wind, Sam Novak, Yelp!